Possible Side Effects of Cranial Facial Release: Risks & Safety Tips
If you’ve been researching cranial facial release (CFR), you’ve probably seen how this unique chiropractic procedure is helping people with everything from chronic sinus issues to headaches and even postural imbalances. But like any medical treatment, it’s natural to wonder:
- “What are the side effects of cranial facial release?”
- “Is CFR safe?”
- “What risks should I be aware of before trying it?”
As someone who has dedicated years to providing cranial facial release in Phoenix, AZ, I want to walk you through the possible side effects, real risks, and—most importantly—the safety protocols we use at MyChiropractic Health & Wellness Center to ensure our patients not only get results but also feel confident in the process.
What Is Cranial Facial Release? (Quick Recap)
Cranial facial release is a specialized technique that uses small balloons inserted into the nasal passages to help open up the breathing pathways and release tension patterns within the skull.
It may sound unusual at first, but the results can be life-changing. Many patients experience relief from:
- Chronic sinus infections or congestion
- Headaches and migraines
- Sleep and breathing issues
- Post-concussion symptoms
- TMJ pain
- Neurological or structural imbalances
You can read the full details of the procedure here on our cranial facial release page.
But today, let’s address the big question: what are the possible side effects and risks?
Why Patients Worry About Side Effects
It’s natural to feel hesitant about any treatment that involves the face or head. After all, your sinuses, skull, and brain are sensitive areas. Many new patients ask me:
- “Will it hurt?”
- “What happens if something goes wrong?”
- “How safe is cranial facial release really?”
I appreciate these questions because they show you care about your health. And as your chiropractor, it’s my responsibility to give you clear, honest answers—not just hype or promises.
Common Side Effects of Cranial Facial Release
Like any chiropractic or medical procedure, CFR can have temporary side effects. These usually occur because your body is adjusting to structural and functional changes.
Some of the most common side effects include:
1. Mild Discomfort or Pressure
Most patients describe the feeling as a quick expansion of the sinus cavity. It’s over in seconds, but you might feel temporary pressure similar to going up in an airplane or swimming underwater.
2. Nasal Drainage or Congestion
Because the sinuses are opening and draining, you might experience more mucus release. This is actually a good sign—it means your body is clearing out what’s been stuck.
3. Slight Soreness or Sensitivity
Some patients feel mild soreness in the nose, forehead, or upper jaw for a day or two. It’s comparable to the soreness you might feel after a dental procedure.
4. Fatigue or Temporary Energy Shifts
CFR can trigger a reset in your nervous system. Some people feel extra tired the day after; others feel an immediate burst of energy. Both responses are normal.
Rare but Possible Risks of Cranial Facial Release
CFR is generally very safe when performed by a trained professional. That said, no procedure is entirely risk-free. Rare but possible risks include:
- Minor nosebleeds (from irritation of nasal tissue)
- Temporary headache following the adjustment
- Exacerbation of symptoms before improvement (a short healing crisis)
- Sinus tenderness or slight swelling
Severe complications are extremely rare, especially when the procedure is done properly. At our Phoenix clinic, we take every precaution to minimize these risks.
How We Keep CFR Safe at Our Phoenix Clinic
At MyChiropractic Health & Wellness Center, your safety is our top priority. Here are some of the protocols we follow to ensure every cranial facial release session is safe and effective:
- Comprehensive Evaluation: We never perform CFR without first examining your medical history, symptoms, and overall spinal and cranial alignment.
- Hygienic, Sterile Process: We use sanitized, medical-grade balloons designed specifically for this technique.
- Gentle Approach: Each balloon inflation lasts only 1–2 seconds. The goal is correction, not force.
- Personalized Care Plan: We don’t use a “one-size-fits-all” approach. Your treatment is tailored to your condition and comfort level.
- Patient Education: We explain each step beforehand so you know exactly what to expect.

Real Patient Experiences with CFR
Sometimes the best way to understand CFR’s impact is by hearing from those who’ve been through it.
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TheFemFanatic (Google Review)
“I was in tremendous pain and could barely sit up straight before I found Dr. Greg’s office. Thanks to his treatment, I’ve started to exercise again and am on my way to 100%. I thank God for Dr. Greg, his knowledge, compassion, and professionalism.”
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Ananda Jan (Google Review)
“For 5 months I had suffered constant sinus headaches that were sharp and very painful. I tried everything—even antibiotics from an ENT—but nothing worked. Within 2 weeks of seeing Dr. Greg, my sinus opened and started to drain for the first time in 5 months. I’m able to live my life again.”
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Kathy Lehmeyer (Google Review)
“I went in for cranial fascial release (balloons in the nose). I have since referred anyone and everyone I know. I recommend the CFR, the Theta Chamber, the foot detox—the works. I will continue to see Dr. Greg for regular resets to ensure I stay this healthy.”
These stories show that while minor side effects can occur, the results often outweigh the temporary discomfort.
How to Prepare for Cranial Facial Release
If you’re considering CFR, here are a few tips to help minimize side effects and get the best results:
- Stay Hydrated – Water helps your body flush out toxins and mucus released during treatment.
- Rest Well Beforehand – Being rested reduces fatigue afterwards.
- Eat Light – A heavy meal before treatment can make you feel sluggish.
- Bring Questions – We encourage patients to ask about safety, risks, and results.
- Plan Lightly Afterwards – Give your body space to adjust for the rest of the day.
Why Choose Dr. Greg for Cranial Facial Release in Phoenix
Not every chiropractor offers CFR—and not every practitioner has the training and experience to perform it safely.
Here’s why patients choose Dr. Greg Muchnij and MyChiropractic Health & Wellness Center:
- Decades of Experience: With years of chiropractic practice, I’ve worked with countless patients facing sinus, neurological, and structural challenges.
- Whole-Body Approach: We don’t just open up the sinuses—we look at spinal alignment, nervous system health, and lifestyle factors to support lasting results.
- Trusted by the Community: Our 5-star Google reviews highlight both results and compassionate care.
- Convenient Phoenix Location: While we also serve Anthem, most of our CFR patients visit our Phoenix clinic for its full range of services.
When it comes to cranial facial release safety and effectiveness, choosing the right provider makes all the difference.
When to Call After Treatment
Most side effects resolve within a day or two, but you should contact us right away if you experience:
- Persistent nosebleeds
- Severe or worsening headache
- Prolonged swelling or pain
We are always here for follow-up support to make sure you’re healing well.
The Bottom Line: Is Cranial Facial Release Safe?
Yes—cranial facial release is safe when performed by a trained, experienced chiropractor. Most patients experience only mild, short-lived side effects, and many enjoy life-changing improvements in breathing, headaches, and overall well-being.
If you’ve been struggling with chronic sinus issues, headaches, or neurological imbalances, CFR may be the missing piece you’ve been searching for.
Take the Next Step Toward Relief
Don’t let fear of side effects hold you back from experiencing the potential of cranial facial release. At MyChiropractic Health & Wellness Center in Phoenix, AZ, we combine advanced technique, compassionate care, and proven safety protocols to help you heal.
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Call our Phoenix clinic today at (602) 253-1323
💻 Or
schedule your consultation online
Your path to better breathing, clearer sinuses, and improved quality of life may be just one appointment away.



